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Food for clear vision (pdf)

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Dr. Kaplan’s approach for improving vision includes eating in a balanced way. . As he dealt with his own double vision, by using certain foods, he could reduce his double images and improve his seeing. In cases of nearsightedness and eye diseases, modifications to eating are very helpful in preventing future blindness. In this detailed paper Dr. Kaplan guides you on how to design a specific eating program for improving vision.

Good nutrition for the eyes begins with awareness of what to eat. Food combining and preparation is the basis for good digestion and the eyes getting the proper nutrients. Use this paper to learn how to prepare basic meals to correctly feed your eyes. You use the information as the means to find your way.

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