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Dr. Kaplan conducted pioneering research on how colour affects the ability for the retina to function properly. This evidence convinced him of the healing properties of colour and light, and this has become a mainstay in his vision training programs.
Light and colour entering the eye is the fundamental way our seeing begins. In addition, through the retina, light is transmitted to the brain that is associated with the nervous system that maintains a relaxed state for the eyes. Specific colours within white light have precise healing affect upon different parts of the eyes. In this paper, Dr. Kaplan introduces ways to use light and colour for improving vision.